Holistic Therapy
Holistic counselling supports mind, body, and spirit.
Feeling disconnected, overwhelmed, or seeking a deeper kind of healing? Our holistic psychology and counselling practitioners blend mind-body therapy, spiritual psychotherapy, and trauma-informed care to meet the whole of you, not just your symptoms. Whether you’re exploring natural anxiety treatment, somatic therapy for trauma, or ADHD support beyond medication, our integrative approach meets you where you’re at. We work with thoughtful, forward-looking humans ready to heal with intention. This is therapy for those who know the world is complex—and so are we. Begin your journey with holistic mental health today.
Holistic counselling supports mind, body, and spirit to empower your whole self
Guiding you to deepen self-connection and enrich relationships with others
Holistic psychotherapy supports you in staying connected to what truly matters. It’s based on the belief that you are your own best healer and offers a compassionate space to deepen self-awareness, embrace self-acceptance, and cultivate a more peaceful, centred way of being.
Mind, Body & Spirit
Empower yourself with the support of an experienced holistic therapist.
Our work together will explore all parts of your being. Rather than focusing solely on what’s not working, we’ll concentrate on finding the right direction and building momentum. We’ll look at every aspect of your experience—including what’s already going well—and explore how to cultivate more of that. Together, we’ll create space for that healing to unfold.
Transform your story through radical acceptance, healing, and empowerment.
We support you in reclaiming control over your life. Together, we’ll explore your inner narrative, identify self-imposed barriers, and work actively—often with practical exercises—to foster lasting growth and self-awareness. Our holistic therapy approach integrates mind-body connection, emotional healing, and personal development, offering a comprehensive path to well-being.
Remember, we are here to help
If you are interested in scheduling an appointment, would like to discuss your goals for therapy, or simply want to learn more about whether holistic therapy will be helpful for you, we’d love to hear from you.
Empower yourself with the support of an experienced holistic therapist.
Dr Claudine Martijn
Clinical Psychologist
Karen Posener
Counsellor, Psychotherapist, Relationship Therapist, Development Coach
Anne Reilly
Buddhist Psychotherapist, Relationship Counsellor
Danielle Lass
MCAP, Counsellor & Psychotherapist